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YOGA at the Clubhouse!! All Levels Welcome!
Please share the yoga experience in a relaxed and comfortable
environment! Yoga reduces stress levels, builds strength, increases
flexibility and has many other health benefits. Lisa Riser is teaching
a weekly Yoga class at the clubhouse on Saturdays from 8:30- 9:45 am.
The fee is $10 per class. (Having experienced physical limitations
herself, Lisa brings an understanding and compassion for each unique
body. Please take advantage of this terrific opportunity right here in
our own neighborhood!
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